Thomas Chapple Base Building for Cyclists
Original price
$1895
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Free Shipping on Orders $100+*
Free Shipping on Orders $100+
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FAQ's
FAQ's
Are the product photos of the actual items?
- Yes! Geartrade does not use stock photos on their used gear. What you see, is what you get.
- Some items in new condition may have stock photos.
Why should I buy used gear?
- Good gear is built to last, you can save a lot of money and it's great for the planet.
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- Here's the list of what we accept
What is your return policy?
- We offer a generous no-questions-asked 14 day return policy. You have up to 14 days to return your gear after it has been delivered. The item needs to be in the same condition we sent it to you (keep those tags on). Our full return policy can be found here: policy
How fast do you ship?
- Most orders placed before 1pm MST are shipped out that day. We ship Monday-Friday.
A cyclist needs to have a strong foundation and a high fitness ceiling before the season even starts. Fundamentals like strength training and skill development take a backseat once race preparation begins in earnest. This is just one of the reasons why Thomas Chapple argues that the success of the upcoming season depends on the extent to which you can build your foundation of aerobic fitness, or your "base," for the road ahead. Whatever your goals as a cyclist, early season training should focus on broadening the aerobic base and building cycling-specific strength and skills. In effect, this builds a bigger, more efficient engine to help you reach higher intensities later in the season. Chapple's guide for cyclists extends beyond the vital pre-season months, establishing the strong foundation that leads to improved overall fitness and speed. A stronger base makes a stronger, faster, cyclist.
PRODUCT CONDITION
This item is in New Condition, however the original packaging may be dirty, damaged, or missing due to storage and shipping.
TECH SPECS
- Written by Thomas Chapple
- Hardcover with two-color interior and illustrations throughout
- Size: 6" x 9"
- Pages: 320 pp.
- ISBN: 9781931382939
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